Mental Health & Therapy Insights from NYC Experts

Looking for expert mental health advice you can trust? The Aspire Psychotherapy Blog shares practical tips on anxiety therapy in NYC, ERP therapy for OCD in the Upper East Side, ADHD treatment and executive function coaching, and more—written or edited by licensed NYC therapists. Whether you’re exploring therapy options in New York City or want strategies for everyday stress, you’ll find resources to support your well-being here.

Expert Insights Featured in Top Publications

Our licensed therapists and mental health experts are regularly featured in leading publications, sharing insights on anxiety, OCD, ADHD, sports psychology, and LGBTQIA+ affirmative care. Explore our latest media appearances for expert advice you can trust.

Aspire Psychotherapy featured in TIME Magazine for expert insights on mental health.
Aspire Psychotherapy featured in Fast Company Magazine for expert insights on mental health
Aspire Psychotherapy featured in SUCCESS Magazine for expert insights on mental health.
Brie Scolaro, LCSW featured in Forbes Magazine for CBT for sleep, work life balance and stress management.

Explore Our Therapy Services

Want more than tips? Learn about our specialized services for anxiety, OCD, ADHD, and more:

Sports psychology therapy in NYC for athletes and peak performance

Athletes & Sports Psychology

Couples therapy in NYC for communication, intimacy, and relationship growth

Couples Therapy

LGBTQIA+ affirming therapy in NYC for identity support and mental health

LGBTQIA+ Affirmative Therapy