Start Therapy or Psychological Testing with Aspire Psychotherapy
Whether you're ready to get started with psychotherapy or just exploring your options, this page will help you understand where and how we work, and how to take the next step with confidence.
Evidence-Based Care
CBT, ERP, ADHD Testing
Inclusive & Affirming
LGBTQIA+, Multilingual Therapists
Accessible
No Waitlist, In-Person & Virtual
Therapy in the Upper East Side of Manhattan, the Hudson Valley, and virtual care across NY + NJ.
Aspire Psychotherapy provides therapy and psychological testing in the Upper East Side of Manhattan, the Hudson Valley, and virtually across New York and New Jersey. Our specialties include Cognitive Behavioral Therapy (CBT) for anxiety and OCD, ADHD testing and executive function support, LGBTQIA+ affirming therapy, and couples therapy for relationship challenges. Our multilingual therapists provide care in English, Spanish, Russian, and Mandarin—with no waitlist. Meet our full team of psychologists and therapists!
How to Get Started with Therapy or Psychological Testing at Aspire Psychotherapy
We’ve designed a simple, supportive process to help you start psychotherapy or psychological testing in NYC, the Hudson Valley, or virtually across New York and New Jersey.
Step 1: Book Your Intake
Schedule a 30-minute virtual intake ($175) with one of our Clinical Directors. Whether you’re seeking goal-oriented therapy for anxiety or simply a safe space to vent, we’ll begin by clarifying your goals.
Step 2: Get Matched
From there, you’ll get personally matched with a therapist or psychologist based on the treatment plan, therapy style, and your preferences like day/time, virtual or in-person, and personality type.
Step 3: Begin with Confidence
Start care knowing you’ve found the right therapist or testing provider. Our team provides inclusive, evidence-based therapy and evaluations so you can move forward with clarity and support.
Meet Our Clinical Directors
Dr. Anya Scolaro, Psy.D. (she/her), Clinical Director
Dr. Scolaro is a licensed psychologist and Clinical Director of Aspire. Her approach to therapy focuses on the intersection of LGBTQIA+ identity and anxiety, OCD and ADHD. With her extensive training in diagnosis, assessment and treatment planning, Dr. Scolaro meets with each new patient to personally match you with a clinician on our team. She offers counseling services for individuals, couples, and families. Her therapeutic approach is non-judgmental and client-centered, creating a safe space for clients to explore their thoughts and feelings. Dr. Scolaro is dedicated to helping clients feel empowered and achieve self-acceptance, utilizing evidence-based practices and mindfulness techniques.
Brie Scolaro, LCSW, (they/them), Co-Director
Brie Scolaro, LCSW, is a nonbinary identified clinical social worker and the Co-Director of Aspire. They specialize in action-focused, behavioral therapies for perfectionism, performance anxiety, fear of failure, executive function, ADHD and more. With extensive experience in therapy for anxiety, goal-setting and life transitions. Brie understands the unique needs of the LGBTQ community, including diverse sexual orientations and gender identities. They are dedicated to creating a judgment-free environment where clients can explore their thoughts and feelings freely. Brie also offers therapeutic services like biofeedback therapy for emotional regulation and sports psychology for athletes, ensuring everyone finds the right therapist for their journey.
Ready to Begin Therapy or Psychological Testing in NYC? Start Your Intake Today
Beginning therapy isn’t just about scheduling an appointment - it’s about finding a space where you feel seen, supported, and safe to face life’s challenges. At Aspire Psychotherapy, our hand-selected team of psychologists and therapists provides inclusive, evidence-based care for anxiety, OCD, ADHD, couples concerns, and LGBTQIA+ affirming therapy.
Your journey starts with a 30-minute virtual intake ($175) with one of our Clinical Directors — Dr. Anya Scolaro or Brie Scolaro. In this first meeting, we’ll learn about your goals and match you with the therapist who best fits your needs, personality, and identity.
Frequently Asked Questions
Do you take insurance and what are your fees?
We are an out-of-network boutique psychotherapy practice. This allows us to provide highly personalized care without the restrictions of insurance panels. Session fees range from $175–$450 depending on the provider and service, but on average sessions are $175 - $250. Many clients receive partial reimbursement for therapy in NYC and NJ by submitting out-of-network claims, and we can provide a statement to simplify that process.
How soon can I start therapy or psychological testing?
Because we are a psychologist-run practice with a hand-selected team, there is no waitlist. Most new clients can book an intake within a week and begin therapy for anxiety, OCD, ADHD, couples therapy, or LGBTQ-affirming counseling right away.
What happens during the first session?
Your care begins with a 30-minute intake with one of our Clinical Directors — Dr. Anya Scolaro or Brie Scolaro. We’ll clarify your goals, whether that’s CBT for anxiety in NYC, ADHD testing, or ERP for OCD, and match you with the therapist whose training, expertise, and personality best fit your needs.
Do you offer virtual therapy in New York and New Jersey?
Yes. Aspire provides telehealth therapy and psychological testing consultations across all of New York and New Jersey. Many clients choose a hybrid model: in-person sessions in our Upper East Side or Hudson Valley offices, combined with the flexibility of online care. Please note that neuropsychological evaluations or psychological testing can only be completed in-person at our Upper East Side of Hudson Valley locations.
Can I request a therapist with specific lived experience or specialty?
Absolutely. Our team includes psychologists and therapists with advanced training in anxiety treatment, ADHD support, LGBTQIA+ affirming therapy, sports psychology, and couples counseling. Because Aspire is boutique, we match you not only by specialty but also by identity, lived experience, and personality fit - something larger clinics often cannot offer.
What kinds of psychological testing do you provide?
Our clinicians specialize in comprehensive psychological and neuropsychological evaluations, including ADHD testing, autism evaluations, learning differences, giftedness, and school accommodations. Testing is directed by our psychologists and goes beyond screening questionnaires to provide a clear roadmap for academic and personal support.
What Our Clients Say
“After suffering my whole life and then having what I’d constitute as a mental breakdown, I’m living generally an anxiety free life without using medication.”
“I was having anxiety, panic attacks and insomnia last year and started seeking help. I am now a much more balanced, mindful and calm person who feels empowered with an armada of useful strategies and techniques to manage and regulate stressful situations in my life.”
“Dr. Scolaro is an incredibly gifted therapist who has helped me learn and practice vital CBT skills that have changed my life”
Office Locations in NYC and the Hudson Valley
We offer telehealth and hybrid therapy sessions at two locations in New York State. Reach out today to schedule your intake appointment and start seeing your therapist remotely or in-person.
Upper East Side Office - Manhattan
312 E 85th St Suite 1A, New York, NY 10028
Hudson Valley Office - Stone Ridge
Healing Arts Center, 3457 Main St Floor 2, Stone Ridge, NY 12484